怀孕妈妈千万别吃芝士啊！！

我要气死你wwcc

昨天去找医生做每个月一次的常规检查，闲聊当中，医生才跟我说，你别吃芝士啊，我一听就傻眼了，由怀孕前到现在6个月，每天我都吃1块芝士夹面包吃的，我还以为这样有营养，谁知道医生说怕芝士里面有细菌，不应该再吃了。我现在很担心阿，怕之前吃了那么多细菌会影响我的BB。有经验的MM说一下吧！！

lingling2008

不是全部芝士都不能吃.
不能吃软的芝士,尤其是BLUE CHEESE,
可以吃TASTY CHEESE 等硬芝士.

我要气死你wwcc

原帖由 lingling2008 于 22-8-2008 11:34 发表

                               
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不是全部芝士都不能吃.
不能吃软的芝士,尤其是BLUE CHEESE,
可以吃TASTY CHEESE 等硬芝士.

那我一直吃的类似卡夫的那种薄片的Cheese片，是不是就是那种不能吃得，那现在已经吃了6个月了，怎么办呢？我后悔死了！！

lingling2008

我记的"卡夫的那种薄片的Cheese"是没有问题的.
如果还不放心,再去问问你的大夫.

我要气死你wwcc

算了，我不再吃就是了，医生说你想补钙喝多点牛奶就行了！每次看他都要等起码一个小时，算了！

lingling2008

放宽心,常规检查没有问题,BABY一定很好.

hoolala

放心，如果有问题你早就病倒了，你没事就证明没碰上有细菌的．再说你吃的片状ＣＨＥＥＳＥ是硬ＣＨＥＥＳＥ，可以随便吃，没问题的．

beckyzhou

原帖由 lingling2008 于 22-8-2008 11:34 发表

                               
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不是全部芝士都不能吃.
不能吃软的芝士,尤其是BLUE CHEESE,
可以吃TASTY CHEESE 等硬芝士.

beckyzhou

原帖由 我要气死你wwcc 于 22-8-2008 11:49 发表

                               
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算了，我不再吃就是了，医生说你想补钙喝多点牛奶就行了！每次看他都要等起码一个小时，算了！

哎，这个医生水平不咋地，态度更不咋地！

guoan

准妈妈们绝对要吃好,不能就是一个面包什么的打发了,需要全面营养!建议补钙,铁,锌,孩子生长大量需要营养!那么小一个受精卵要长成那么大一个人,首先就是需要营养,钙是不能少的.最好别吃碳酸钙,化学钙,应该吃物理钙.为了BB的健康成长,孩子健康大人也省心多了.

千里马

GP 说 Soft cheese 不能吃，其他没问题，但是不太理解什么是Soft cheese ，索性是cheese一概不吃

beckyzhou

Hard cheeses:
Austrian smoked, Babybel, Caerphilly, Cheddar, Cheshire, Derby, Double Gloucester, Edam, Emmental, English goat's cheddar, feta, Gouda, Gruyere, Halloumi, Havarti, Jarlsberg, Lancashire, Manchego, Orkney, paneer, Parmesan, Pecorino (hard), Provolone, Red Leicester.

Soft and processed cheeses:
Boursin, cottage cheese, cream cheese, feta, goat's cheese without a white rind, mascarpone, mozzarella, Philadelphia, processed cheese (such as cheese spread), Quark, ricotta.

Yoghurts (all varieties), probiotic drinks, fromage frais, soured cream and crème fraîche - any variety, including natural, flavoured and biologically active - are all safe to eat.

beckyzhou

Mould-ripened soft cheeses:
Brie, Blue Brie, Cambozola, Camembert, Chaumes, chèvre (goats cheese with a white rind), Pont L'Eveque, Taleggio, Vacherin-Fribourgeois

Blue-veined cheeses:
Bergader, Bleu d'Auvergne, Blue Wensleydale, Shropshire Blue, Danish Blue, Dolcelatte, Gorgonzola, Roncal, Roquefort, Stilton, tomme, Wensleydale (blue).

Soft, unpasteurised cheese, including goat and sheep's cheeses:
Chabichou, Pyramide, Torta del Cesar.

beckyzhou

Some foods should be limited, and others avoided altogether. But the big concern for pregnant women is the risk of eating harmful bacteria which can lead to miscarriage, early labour and toxemia. Be vigilant in following safe food preparation and storage practices, and be aware of the two big bacterial threats: listeria and salmonella.

Listeria : The bacteria Listeria monocytogenes is often present in certain foods, and in low levels may have no effect on healthy people so often goes unnoticed. However if ingested by a pregnant woman, it can lead to miscarriage, stillbirth or early labour. Foods at higher risk of containing listeria include:

    * Pre-prepared cold foods that will not be reheated, including pate, deli meats like ham and salami, and pre-mixed salads
    * Soft serve icecream
    * Soft cheeses, such as Brie, ricotta, blue vein and Stilton
    * Smoked seafood
    * Any leftovers kept in the fridge for more than 12 hours


The good news however, is that the Listeria bacteria is killed by high temperature, so if you’re craving a treat of smoked salmon or soft cheese, it’s fine to eat it if it’s been cooked — such as in a freshly cooked hot quiche or pie.

Salmonella is a form of food poisoning that can trigger miscarriage or premature birth, and is most often traced to undercooked poultry and meats, and raw eggs. Some freshly prepared salad dressings such as hollandaise, mayonnaise and Caesar, contain raw eggs – so be careful of these when eating out. Other foods to avoid include raw meat and seafood including sushi, sashimi and carpaccio, and hot dogs.

beckyzhou

Fish: One or two serves of fish per week is recommended for good health, particularly for Omega-3 fatty acids, but the type of fish you eat during pregnancy should be carefully monitored because some contain higher levels of mercury which can threaten the health of your baby. Fish to avoid include:

    * Billfish (swordfish, broadbill and marlin)
    * Shark (flake)
    * Sea Perch
    * Gemfish
    * Catfish
    * Southern Blue Fin Tuna


Don’t panic if you’ve had the odd meal of fish with high levels of mercury. It is only a potential problem when eaten regularly, as it causes a build-up of mercury in the blood.

Nuts: If there is a family history of food allergies, it is best to avoid eating peanuts or products containing peanuts. Peanut allergy is a serious health concern that once developed, stays for life – and is on the increase. Exposure to peanuts during pregnancy and through breastfeeding can increase the chance of the allergy developing if your baby has a predisposition.

Vitamin A: Although vitamin A is essential during pregnancy, supplements and foods particularly high in Vitamin A are not recommended, because of the risk of birth defects. One of the highest sources of Vitamin A is liver, so this should be avoided during pregnancy.

Alcohol: excessive consumption of alcohol in pregnancy has been shown to increase the risk of miscarriage, low birth weight, and congenital deformities. However, there is not enough evidence to identify what is a “safe” amount to drink during pregnancy. As a result, it is recommended that women who are pregnant may like to consider not drinking at all or, if they choose to drink, have less than seven standard drinks in a week and no more than two standard drinks on any one day.

kyu

周末。。兄弟给你钓鱼上来。。咱吃鱼！！

jiayan1412

别担心了,心情忧郁对宝宝不好.
我找了一下别的网站也没看见什么吃芝士不好,芝士的包装上好象也没孕妇禁用吧
这个年头,为了宝宝的健康,吃什么都不放心..........唉,妈妈好辛苦

我要气死你wwcc

是啊，越到后期就越紧张了

amy77

GP特意给我过一本小册子是关于什么细菌问题，提到不要吃被放在室温下时间过长的食物，也特别提到soft cheese。
我现在每天中午都觉得很难寻找到合适的工作午餐，总觉得到处都是预先准备好的食物。
刚才看到这句话“The good news however, is that the Listeria bacteria is killed by high temperature...”突然意识到自己过虑了。其实比如那种混沌面里面的叉烧，虽然是预先做好然后放到面汤里的，但毕竟在制作面条过程中烫过开水了，应该就没有问题了。
倒是像很多老外的食品，比如KFC/hungry jack什么的汉堡，你很难保证里面的chicken fillet制作好放了多久，同样的道理就是前面提到的pre-mixed salads，因为老外吃冷食多，这些东西就都有问题。
我的理解如上，不晓得对不对。至于Soft cheese，我从来吃不下。那些片状的现成Cheese我相信不是soft没事的，我还遗憾自己不喜欢吃，少了这个很好的营养来源呢。