标题: Banana honey pancakes [打印本页] 作者: jiayan1412 时间: 30-9-2008 16:17 标题: Banana honey pancakes Number of servings: 16
Preparation time (in minutes): 5 mins Cook Time: 30 mins
Procedure
1. Sift fl our, cinnamon and baking powder into a bowl. In a jug, whisk together eggs, milk, honey and 2 tbs of the melted butter. Pour into fl our mixture and then add 1 mashed banana. Using a wooden spoon, stir well to mix together.
2. Heat a non-stick frying pan over a medium-low heat. Brush with a little of the melted butter and spoon in 2 tbs of the batter. Cook for about 2 minutes until holes begin to appear on the top.
3. Turn over and cook the other side for about 1 minute or until golden. Remove to a plate and cover with a clean tea towel to keep warm.
4. Slice remaining banana and serve on the top of a stack of pancakes. Drizzle with a little extra honey.
Tip
Bananas provide energy from carbohydrates and contain fibre, potassium, vitamin B6 and vitamin C.