9/4 悉尼 UTS 功夫講座 Round 2: 主題: 用意不用力(內家拳如何應用"意")

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9/4 UTS 功夫講座 Round 2: 主題: 用意不用力(內家拳如何應用"意")

"用意不用力"很多人都聽過識講, 但如何在真實情況中體驗應用? 今次UTS Kung Fu Club 悉尼科大功夫會 及 NSW Chin Woo Athletic Association 新州精武會很榮幸請到了 悉尼有名的太極拳師傅 馮國基 醫生(Dr. John Fung), 為我們剖析一下"用意不用力"。 馮國基 醫生將會以其本身修習的"楊健侯楊氏太極拳" 及 "古勞詠春拳" 中的一些動作及散手去為大家說明。機會難遇,而且座位有限請各網友報名留座。  

主題 : Mind Over Matter 用意不用力 :如何在內家拳中體現
Pactical approach to internal Kung Fu (內家拳的應用)

講者 : Dr. John Fung ( 馮國基 醫生)
(Imperial Yang Tai Chi) (楊健侯 魏樹人 楊式太極拳)
(Kulo Wing Chun) (古勞詠春拳)

日期: 週六 Sat, 09/04/2011

時間 : 2:00 PM ~ 4:00 PM
Location: Sydney UTS Building 2, LV 3, Room 17

費用: $5 Per Ticket

座位有限訂位請電郵至 utsjingwu@gmail.com

                               
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內容有什麼?
Part I: Theoretic Foundation

1.Difference between Mind-Intent lead power and brute power.
2.Practical Internal Kung Fu vs. Fantasy Internal Kung Fu
3.True mind 真意 (heart) vs. Common mind (brain), using driving as example.
4.Relationship between mind-intent (Yi), Qi and Body. Illustration of how the body reflects the mind, using some simple Tai Chi moves.
5.Brief discussion on the internal power pathways: Yinqiao Mai, Yong Quan Yue, Dan Tian, Jing Yuan, Jianjing, Quci, Lao Gong etc.
6.Basic geometric structures for the most effective bio-mechanics: Sphere, Tetrahedron and Spiral. Discussions on how the geometric structures extends beyond the body.
Tea Break

Part II: Training Methods

1.Correct mental and physical approach to avoid injuries.
2.Using Visualization as an aid. Use also examples such as Basketball, swimming, tennis.
3.Using Weapon Training to train the mind: the Bokken (Samurai sword), Jian and Butterfly Sword.
4.The importance to know the opponent's mind and body.
5.Imperial Yang Tai Chi (楊建候太極拳) Basic Dynamics: Practical Demonstraions of the 透勁.The 3 Rings, the Sectional Rings, and Chaotic Rings.
6.Kulo Wing Chun (古勞詠春拳) internal method: the Supress Tiger (伏虎) Jing, Whip Power and Inch Power (Ballistic Strike and Whole Body Strike)
7.Practical self-defence applications.

Part III: Question Time

阴阳掌

用意不用力(內家拳如何應用"意")
------------“内执丹道，外显金锋”也。