肉肉藏不住了 动起来9招甩边全身肉
http://resource.sina.com/slide/slidenews/24_img/2014_30/59024_1056296_585335.gif【 1 】肉肉藏不住了 动起来9招甩边全身肉
天气这么热，肉肉已经藏不住了你造吗！瘦子们都穿着比基尼去沙滩秀身材了，你还自备游泳圈宅家吃吃吃好意思吗！赶紧动起来吧！每个动作10次，换边进行，每天每组最少一次，在塑造腿部线条的同时还可以翘臀和拉伸韧带。
http://resource.sina.com/slide/slidenews/24_img/2014_30/59024_1056297_360577.gif
【 2 】
http://resource.sina.com/slide/slidenews/24_img/2014_30/59024_1056298_820809.gif
【 3 】
http://resource.sina.com/slide/slidenews/24_img/2014_30/59024_1056299_392336.gif
【 4 】
http://resource.sina.com/slide/slidenews/24_img/2014_30/59024_1056300_171429.gif
【 5 】
http://resource.sina.com/slide/slidenews/24_img/2014_30/59024_1056301_757819.gif
【 6 】
http://resource.sina.com/slide/slidenews/24_img/2014_30/59024_1056302_553655.gif
【 7 】
http://resource.sina.com/slide/slidenews/24_img/2014_30/59024_1056303_781512.gif
【 8 】
http://resource.sina.com/slide/slidenews/24_img/2014_30/59024_1056304_801726.gif
【 9 】
页:
[1]